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<p class="head">UPUA - Teaching Staff</p>
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<th class="mith">HEALTH AND QUALITY OF LIFE: WORKSHOP ON THE IMPROVEMENT OF MEMORY IN OLDER ADULTS I
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<td class="mitd">This subject is aimed at: Explaining what memory is and how it functions. Explaining, from a psychological point of view, which processes are involved in memory. Achieving an improvement in the process of remembering; Practising logical processes. Helping students to be aware of the possibilities to improve and change negative attitudes towards memory loss in the elderly. Promoting communication between the members of the group. Improving self-esteem and state of mind. Favouring the participation of students in other activities in their communities. Activating the mind as a whole, and providing guidelines to keep it active. Favouring a healthy aging process that is mentally active. Learning how to relax.
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<td rowspan="3" class="mitd">ALBERTO PLAZA SAL�N<br>Degree in Psychology (Specialised in clinical practice). Expert in Gerontology
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<th class="mith">HEALTH AND QUALITY OF LIFE: WORKSHOP ON THE IMPROVEMENT OF MEMORY IN OLDER ADULTS II
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<td class="mitd">This subject is aimed at: Explaining what memory is and how it functions. Explaining, from a psychological point of view, which processes are involved in memory. Achieving an improvement in the process of remembering; Practising logical processes. Helping students to be aware of the possibilities to improve and change negative attitudes towards memory loss in the elderly. Promoting communication between the members of the group. Improving self-esteem and state of mind. Favouring the participation of students in other activities in their communities. Activating the mind as a whole, and providing guidelines to keep it active. Favouring a healthy aging process that is mentally active. Learning how to relax.
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<th class="mith">HEALTH AND QUALITY OF LIFE: GYMNASTICS FOR THE MIND
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<td class="mitd">Course oriented to a basic-level knowledge of the brain and its functions, with the general objective of becoming aware of the importance and the need to carry out a training of the higher capacities as a way to prevent deterioration and to encourage healthy habits on a cognitive level. Just as physical exercise is necessary for the good maintenance of our body, cognitive training favours an optimal functioning of our mind.
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